FoodScore

Side-by-side comparison

PREGO FONTINA & ASIAGO ITALIAN SAUCE, FONTINA & ASIAGO vs FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX

FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PREGO FONTINA & ASIAGO ITALIAN SAUCE, FONTINA & ASIAGO scores 48/100, FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX scores 72/100. FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX wins by 24 points on saturated fat (0g vs 0.8g per 100 g) and sodium (206mg vs 400mg per 100 g).

Per 100gPREGO FONTINA & ASIAGO ITALIAN SAUCE, FONTINA & ASIAGOFOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX
Calories75 kcal235 kcal
Protein2.5 g14.71 g
Fiber2.5 g8.79 g
Total fat2.08 g2.94 g
Saturated fat0.83 g0 g
Added sugar0 g0 g
Sodium400 mg205.88 mg
Potassium0 mg225.88 mg
Calcium33 mg47.06 mg
Iron0.6 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.