FoodScore

Side-by-side comparison

PREGO FONTINA & ASIAGO ITALIAN SAUCE, FONTINA & ASIAGO vs FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX

FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPREGO FONTINA & ASIAGO ITALIAN SAUCE, FONTINA & ASIAGOFOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX
Calories75 kcal235 kcal
Protein2.5 g14.71 g
Fiber2.5 g8.79 g
Total fat2.08 g2.94 g
Saturated fat0.83 g0 g
Added sugar0 g0 g
Sodium400 mg205.88 mg
Potassium0 mg225.88 mg
Calcium33 mg47.06 mg
Iron0.6 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.