Side-by-side comparison

PREGO, CHUNKY GARDEN MUSHROOM SUPREME ITALIAN SAUCE vs BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PREGO, CHUNKY GARDEN MUSHROOM SUPREME ITALIAN SAUCE

Poor · 0.5 cup

0/ 100

grain

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

Good · 28 GRM

Per 100gPREGO, CHUNKY GARDEN MUSHROOM SUPREME ITALIAN SAUCEBETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

Calories67 kcal357.14 kcal

Protein1.67 g14.29 g

Fiber2.5 g10.71 g

Total fat2.08 g7.14 g

Saturated fat0 g0 g

Added sugar5.83 g3.6 g

Sodium383.33 mg750 mg

Potassium0 mg392.86 mg

Calcium17 mg357.14 mg

Iron0.9 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.