FoodScore

Side-by-side comparison

PREGO SAUCES GARLIC ALFREDO vs PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL

PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL wins by 50 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
PREGO SAUCES GARLIC ALFREDO
Poor · 1/4 CUP (60 ML)
0/ 100
condiment
PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL
Very good · 2.3 ONZ
Per 100gPREGO SAUCES GARLIC ALFREDOPACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL
Calories150 kcal230.77 kcal
Protein3.33 g20 g
Fiber0 g0 g
Total fat11.7 g13.8 g
Saturated fat6.67 g2.31 g
Added sugar0 g0 g
Sodium616.67 mg461.54 mg
Potassium0 mg0 mg
Calcium67 mg62 mg
Iron0 mg13.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.