Side-by-side comparison

PREGO SAUCES TOMATO, ONION & GARLIC vs BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

PREGO SAUCES TOMATO, ONION & GARLIC

Poor · 1/2 CUP (120 ML)

0/ 100

condiment

BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

Good · 2 tbsp

Per 100gPREGO SAUCES TOMATO, ONION & GARLICBRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

Calories58 kcal350 kcal

Protein1.67 g50 g

Fiber1.7 g30 g

Total fat1.25 g5 g

Saturated fat0 g0 g

Added sugar5.25 g0 g

Sodium400 mg2000 mg

Potassium275 mg2300 mg

Calcium25 mg0 mg

Iron0.5 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.