FoodScore

Side-by-side comparison

PREMIER PROTEIN CHOCOLATE BROWNIE CREAMY LAYERED PROTEIN BAR, CHOCOLATE BROWNIE vs JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY

JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PREMIER PROTEIN CHOCOLATE BROWNIE CREAMY LAYERED PROTEIN BAR, CHOCOLATE BROWNIE scores 39/100, JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY scores 63/100. JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY wins by 24 points on saturated fat (10.5g vs 11.9g per 100 g) and sodium (244mg vs 288mg per 100 g).

Per 100gPREMIER PROTEIN CHOCOLATE BROWNIE CREAMY LAYERED PROTEIN BAR, CHOCOLATE BROWNIEJIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY
Calories389.83 kcal581.4 kcal
Protein33.9 g23.26 g
Fiber3.41 g7 g
Total fat16.95 g46.51 g
Saturated fat11.9 g10.51 g
Added sugar0 g7 g
Sodium288.14 mg244.19 mg
Potassium220.34 mg583.72 mg
Calcium203.39 mg53.02 mg
Iron2.88 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.