Side-by-side comparison

PREMIER PROTEIN CINNAMON ROLL HIGH PROTEIN SHAKE, CINNAMON ROLL vs BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

PREMIER PROTEIN CINNAMON ROLL HIGH PROTEIN SHAKE, CINNAMON ROLL

Decent · 1 Shake | null

0/ 100

beverage

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

Good · 2 ONZ

Per 100gPREMIER PROTEIN CINNAMON ROLL HIGH PROTEIN SHAKE, CINNAMON ROLLBUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

Calories47.88 kcal106.96 kcal

Protein9.09 g23.21 g

Fiber0.3 g0 g

Total fat0.91 g1.79 g

Saturated fat0.15 g0 g

Added sugar0 g0 g

Sodium70 mg250 mg

Potassium84.85 mg170000 mg

Calcium196.97 mg0 mg

Iron0.55 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.