Side-by-side comparison

PREMIER PROTEIN CINNAMON ROLL HIGH PROTEIN SHAKE, CINNAMON ROLL vs SAFE CATCH ELITE SOLID WILD TUNA STEAK

SAFE CATCH ELITE SOLID WILD TUNA STEAK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

PREMIER PROTEIN CINNAMON ROLL HIGH PROTEIN SHAKE, CINNAMON ROLL

Decent · 1 Shake | null

0/ 100

beverage

SAFE CATCH ELITE SOLID WILD TUNA STEAK

Good · 2 ONZ

Per 100gPREMIER PROTEIN CINNAMON ROLL HIGH PROTEIN SHAKE, CINNAMON ROLLSAFE CATCH ELITE SOLID WILD TUNA STEAK

Calories47.88 kcal106.96 kcal

Protein9.09 g25 g

Fiber0.3 g0 g

Total fat0.91 g0.89 g

Saturated fat0.15 g0 g

Added sugar0 g0 g

Sodium70 mg410.71 mg

Potassium84.85 mg535.71 mg

Calcium196.97 mg36.07 mg

Iron0.55 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.