FoodScore

Side-by-side comparison

PREMIER PROTEIN CINNAMON ROLL HIGH PROTEIN SHAKE, CINNAMON ROLL vs SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO

SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PREMIER PROTEIN CINNAMON ROLL HIGH PROTEIN SHAKE, CINNAMON ROLL scores 49/100, SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO scores 73/100. SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO wins by 24 points on protein (55.6g vs 9.1g per 100 g) and fiber (11.1g vs 0.3g per 100 g).

Per 100gPREMIER PROTEIN CINNAMON ROLL HIGH PROTEIN SHAKE, CINNAMON ROLLSUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO
Calories47.88 kcal370.37 kcal
Protein9.09 g55.56 g
Fiber0.3 g11.07 g
Total fat0.91 g9.26 g
Saturated fat0.15 g1.85 g
Added sugar0 g0 g
Sodium70 mg351.48 mg
Potassium84.85 mg592.59 mg
Calcium196.97 mg555.56 mg
Iron0.55 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.