Side-by-side comparison

PRIMAL KITCHEN BUFFALO RANCH DIP, BUFFALO RANCH vs PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL

PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PRIMAL KITCHEN BUFFALO RANCH DIP, BUFFALO RANCH scores 28/100, PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL scores 81/100. PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL wins by 53 points on saturated fat (2.3g vs 5g per 100 g) and sodium (462mg vs 1030mg per 100 g).

0/ 100

condiment

PRIMAL KITCHEN BUFFALO RANCH DIP, BUFFALO RANCH

Avoid · 2 Tbsp

0/ 100

condiment

PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL

Very good · 2.3 ONZ

Per 100gPRIMAL KITCHEN BUFFALO RANCH DIP, BUFFALO RANCHPACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL

Calories400 kcal230.77 kcal

Protein0 g20 g

Fiber0 g0 g

Total fat40 g13.8 g

Saturated fat5 g2.31 g

Added sugar0 g0 g

Sodium1030 mg461.54 mg

Potassium0 mg0 mg

Calcium0 mg62 mg

Iron0 mg13.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.