FoodScore

Side-by-side comparison

PRIMAL KITCHEN CHICKEN ALFREDO CAGE-FREE DARK MEAT CHICKEN & VEGETABLES WITH PALEO ALFREDO SAUCE, CHICKEN ALFREDO vs SWANSON SOUP CHICKEN NOODLE

SWANSON SOUP CHICKEN NOODLE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
SWANSON SOUP CHICKEN NOODLE
Good · 1/8 POUCH (13.16g)
Per 100gPRIMAL KITCHEN CHICKEN ALFREDO CAGE-FREE DARK MEAT CHICKEN & VEGETABLES WITH PALEO ALFREDO SAUCE, CHICKEN ALFREDOSWANSON SOUP CHICKEN NOODLE
Calories102.11 kcal384.62 kcal
Protein5.99 g15.38 g
Fiber1.8 g7.69 g
Total fat6.69 g3.85 g
Saturated fat3.17 g0 g
Added sugar0 g0 g
Sodium196.83 mg269.23 mg
Potassium260.92 mg723.08 mg
Calcium20.99 mg200.77 mg
Iron1.34 mg2.31 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.