Side-by-side comparison

PRIMAL KITCHEN HAM GLAZE vs GREAT VALUE GARBANZOS CHICK PEAS

GREAT VALUE GARBANZOS CHICK PEAS wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

PRIMAL KITCHEN HAM GLAZE

Avoid · 2 Tbsp

0/ 100

prepared

GREAT VALUE GARBANZOS CHICK PEAS

Very good · 0.25 cup

Per 100gPRIMAL KITCHEN HAM GLAZEGREAT VALUE GARBANZOS CHICK PEAS

Calories193.87 kcal314.29 kcal

Protein3.23 g20 g

Fiber0 g17.09 g

Total fat6.45 g5.71 g

Saturated fat0 g0 g

Added sugar13.57 g0 g

Sodium612.9 mg29.14 mg

Potassium0 mg885.71 mg

Calcium65.16 mg114 mg

Iron1.16 mg5.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.