FoodScore

Side-by-side comparison

PRIMAL KITCHEN MANGO JALAPENO ORGANIC BBQ SAUCE, MANGO JALAPENO vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Greek Yogurt Plain Whole Milk
Good · 100 g
Per 100gPRIMAL KITCHEN MANGO JALAPENO ORGANIC BBQ SAUCE, MANGO JALAPENOGreek Yogurt Plain Whole Milk
Calories86 kcal0 kcal
Protein2.86 g8.78 g
Fiber2.91 g0 g
Total fat0 g4.39 g
Saturated fat0 g2.39 g
Added sugar0 g0 g
Sodium542.86 mg33.76 mg
Potassium200 mg146.9 mg
Calcium0 mg110.9 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.