Side-by-side comparison

PRIVATE SELECTION SMOKEHOUSE DELI SLICED OFF THE BONE HAM, SMOKEHOUSE vs BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL

BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

PRIVATE SELECTION SMOKEHOUSE DELI SLICED OFF THE BONE HAM, SMOKEHOUSE

Poor · 3 SLICES

0/ 100

prepared

BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL

Good · 1 can drained

Per 100gPRIVATE SELECTION SMOKEHOUSE DELI SLICED OFF THE BONE HAM, SMOKEHOUSEBUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL

Calories118.98 kcal168.14 kcal

Protein16.95 g26.64 g

Fiber0 g0 g

Total fat4.24 g7.08 g

Saturated fat1.69 g0.88 g

Added sugar1.18 g0 g

Sodium1200 mg283.19 mg

Potassium0 mg185.84 mg

Calcium0 mg0 mg

Iron0.61 mg0.32 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.