FoodScore

Side-by-side comparison

PRIVATE SELECTION SPICY BEAN KOREAN INSPIRED SIMMER SAUCE, SPICY BEAN vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Greek Yogurt Plain Whole Milk
Good · 100 g
Per 100gPRIVATE SELECTION SPICY BEAN KOREAN INSPIRED SIMMER SAUCE, SPICY BEANGreek Yogurt Plain Whole Milk
Calories91.67 kcal0 kcal
Protein2.5 g8.78 g
Fiber1.7 g0 g
Total fat2.08 g4.39 g
Saturated fat0.42 g2.39 g
Added sugar0 g0 g
Sodium716.67 mg33.76 mg
Potassium0 mg146.9 mg
Calcium33 mg110.9 mg
Iron0.9 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.