Side-by-side comparison

PROGRESSO HOMESTYLE VEGETABLE & RICE vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PROGRESSO HOMESTYLE VEGETABLE & RICE

Poor · 1 cup

0/ 100

grain

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

Good · 1 POUCH

Per 100gPROGRESSO HOMESTYLE VEGETABLE & RICEBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

Calories25 kcal357.14 kcal

Protein0.83 g10.71 g

Fiber1.7 g10.71 g

Total fat0 g7.14 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium193.8 mg750 mg

Potassium161.16 mg357.14 mg

Calcium8.02 mg357.14 mg

Iron0.3 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.