Side-by-side comparison

PROGRESSO ITALIAN HERB SAUCE vs BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

PROGRESSO ITALIAN HERB SAUCE

Poor · 0.25 cup

0/ 100

condiment

BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

Good · 2 tbsp

Per 100gPROGRESSO ITALIAN HERB SAUCEBRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

Calories86 kcal350 kcal

Protein1.43 g50 g

Fiber1.4 g30 g

Total fat5.71 g5 g

Saturated fat0.71 g0 g

Added sugar0 g0 g

Sodium400 mg2000 mg

Potassium0 mg2300 mg

Calcium0 mg0 mg

Iron0.51 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.