Side-by-side comparison

PROGRESSO LIGHT SOUP, BEEF POT ROAST vs JOVIAL 100% ORGANIC KIDNEY BEANS

JOVIAL 100% ORGANIC KIDNEY BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

PROGRESSO LIGHT SOUP, BEEF POT ROAST

Poor · 1 cup

0/ 100

prepared

JOVIAL 100% ORGANIC KIDNEY BEANS

Good · 1/2 cup

Per 100gPROGRESSO LIGHT SOUP, BEEF POT ROASTJOVIAL 100% ORGANIC KIDNEY BEANS

Calories33 kcal84.62 kcal

Protein2.92 g6.15 g

Fiber0.8 g5.4 g

Total fat0.83 g0.77 g

Saturated fat0.42 g0 g

Added sugar0 g0 g

Sodium195.83 mg192.31 mg

Potassium204.17 mg215.38 mg

Calcium8 mg15 mg

Iron0.3 mg1.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.