Side-by-side comparison

PROGRESSO PANKO CRISPY BREAD CRUMBS, PLAIN vs ENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI

ENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PROGRESSO PANKO CRISPY BREAD CRUMBS, PLAIN scores 44/100, ENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI scores 68/100. ENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI wins by 24 points on added sugar (0g vs 3.6g per 100 g) and protein (25g vs 10.7g per 100 g).

0/ 100

snack

PROGRESSO PANKO CRISPY BREAD CRUMBS, PLAIN

Poor · 0.25 cup

0/ 100

snack

ENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI

Good · 1 ONZ

Per 100gPROGRESSO PANKO CRISPY BREAD CRUMBS, PLAINENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI

Calories357.14 kcal357.14 kcal

Protein10.71 g25 g

Fiber0 g17.89 g

Total fat3.57 g10.71 g

Saturated fat0 g0 g

Added sugar3.6 g0 g

Sodium196.07 mg464.29 mg

Potassium0 mg0 mg

Calcium0 mg71.07 mg

Iron1.43 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.