Side-by-side comparison

PROGRESSO, ARTISAN SMOKY WHITE BEAN & WINTER VEGETABLES SOUP vs DR. PRAEGER'S KALE VEGGIE BURGERS, KALE

DR. PRAEGER'S KALE VEGGIE BURGERS, KALE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PROGRESSO, ARTISAN SMOKY WHITE BEAN & WINTER VEGETABLES SOUP scores 43/100, DR. PRAEGER'S KALE VEGGIE BURGERS, KALE scores 67/100. DR. PRAEGER'S KALE VEGGIE BURGERS, KALE wins by 24 points on protein (14.1g vs 2.7g per 100 g) and fiber (8.5g vs 1.9g per 100 g).

0/ 100

prepared

PROGRESSO, ARTISAN SMOKY WHITE BEAN & WINTER VEGETABLES SOUP

Poor · 1 cup

0/ 100

prepared

DR. PRAEGER'S KALE VEGGIE BURGERS, KALE

Good · 1 Burger

Per 100gPROGRESSO, ARTISAN SMOKY WHITE BEAN & WINTER VEGETABLES SOUPDR. PRAEGER'S KALE VEGGIE BURGERS, KALE

Calories50.97 kcal211.27 kcal

Protein2.72 g14.08 g

Fiber1.9 g8.51 g

Total fat0.39 g11.3 g

Saturated fat0 g1.41 g

Added sugar0 g0 g

Sodium268.09 mg366.2 mg

Potassium0 mg253.52 mg

Calcium15.99 mg70 mg

Iron0.56 mg3.52 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.