FoodScore

Side-by-side comparison

PROGRESSO LIGHT SOUP CRMY CHCKN ALFREDO PASTA vs Banza Chickpea Mac & Cheese

Banza Chickpea Mac & Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
PROGRESSO LIGHT SOUP CRMY CHCKN ALFREDO PASTA
Poor · 1 cup (247g)
0/ 100
grain
Banza Chickpea Mac & Cheese
Good · 2.5 oz
Per 100gPROGRESSO LIGHT SOUP CRMY CHCKN ALFREDO PASTABanza Chickpea Mac & Cheese
Calories35.99 kcal352.11 kcal
Protein2.02 g25.35 g
Fiber0 g11.3 g
Total fat1.01 g8.45 g
Saturated fat0.4 g2.82 g
Added sugar0 g0 g
Sodium270.85 mg915.49 mg
Potassium0 mg640.85 mg
Calcium8.02 mg225.35 mg
Iron0 mg4.56 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.