Side-by-side comparison

PROGRESSO LIGHT SOUP CRMY CHCKN ALFREDO PASTA vs Banza Chickpea Pasta Spaghetti

Banza Chickpea Pasta Spaghetti wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PROGRESSO LIGHT SOUP CRMY CHCKN ALFREDO PASTA

Poor · 1 cup (247g)

0/ 100

grain

Banza Chickpea Pasta Spaghetti

Good · 2 oz. (57g- about 1/4 box)

Per 100gPROGRESSO LIGHT SOUP CRMY CHCKN ALFREDO PASTABanza Chickpea Pasta Spaghetti

Calories35.99 kcal333.33 kcal

Protein2.02 g24.56 g

Fiber0 g14 g

Total fat1.01 g6.14 g

Saturated fat0.4 g0 g

Added sugar0 g0 g

Sodium270.85 mg104.91 mg

Potassium0 mg0 mg

Calcium8.02 mg70 mg

Iron0 mg9.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.