Side-by-side comparison

PROGRESSO TRADITIONAL SOUP ITLN STYL WHT BN CHCKN SAUG vs 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

PROGRESSO TRADITIONAL SOUP ITLN STYL WHT BN CHCKN SAUG

Poor · 1 cup (247g)

0/ 100

prepared

365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

Good · 2 ONZ

Per 100gPROGRESSO TRADITIONAL SOUP ITLN STYL WHT BN CHCKN SAUG365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

Calories44.94 kcal130 kcal

Protein2.83 g27.78 g

Fiber2.4 g0 g

Total fat0.81 g1.85 g

Saturated fat0.2 g0 g

Added sugar0 g0 g

Sodium189.88 mg194.44 mg

Potassium0 mg277.78 mg

Calcium8.02 mg0 mg

Iron0.44 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.