Side-by-side comparison

PROGRESSO SOUTHWESTERN STYLE SAUCE vs A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PROGRESSO SOUTHWESTERN STYLE SAUCE scores 41/100, A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH scores 65/100. A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH wins by 24 points on saturated fat (0g vs 2.9g per 100 g) and protein (10.7g vs 2.9g per 100 g).

0/ 100

grain

PROGRESSO SOUTHWESTERN STYLE SAUCE

Poor · 0.25 cup

0/ 100

grain

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

Good · 1 ONZ

Per 100gPROGRESSO SOUTHWESTERN STYLE SAUCEA&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

Calories86 kcal303.93 kcal

Protein2.86 g10.71 g

Fiber0 g0 g

Total fat5 g0 g

Saturated fat2.86 g0 g

Added sugar0 g0 g

Sodium385.71 mg714.29 mg

Potassium0 mg0 mg

Calcium86 mg142.86 mg

Iron0 mg3.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.