FoodScore

Side-by-side comparison

PROGRESSO SOUTHWESTERN STYLE SAUCE vs A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
PROGRESSO SOUTHWESTERN STYLE SAUCE
Poor · 0.25 cup
Per 100gPROGRESSO SOUTHWESTERN STYLE SAUCEA&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH
Calories86 kcal303.93 kcal
Protein2.86 g10.71 g
Fiber0 g0 g
Total fat5 g0 g
Saturated fat2.86 g0 g
Added sugar0 g0 g
Sodium385.71 mg714.29 mg
Potassium0 mg0 mg
Calcium86 mg142.86 mg
Iron0 mg3.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.