Side-by-side comparison

Progresso Traditional Chicken Noodle Soup vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Progresso Traditional Chicken Noodle Soup scores 27/100, 365 WHOLE FOODS MARKET ORGANIC RED LENTILS scores 84/100. 365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 57 points on added sugar (0g vs 0.7g per 100 g) and saturated fat (0g vs 1.7g per 100 g).

0/ 100

prepared

Progresso Traditional Chicken Noodle Soup

Avoid · 1/3 cup dry mix

0/ 100

prepared

365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Very good · 0.25 cup

Per 100gProgresso Traditional Chicken Noodle Soup365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Calories366.92 kcal360 kcal

Protein14.31 g28 g

Fiber4.69 g14 g

Total fat5.65 g2 g

Saturated fat1.7 g0 g

Added sugar0.7 g0 g

Sodium2423.08 mg10 mg

Potassium634.62 mg920 mg

Calcium76.92 mg0 mg

Iron1.95 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.