Side-by-side comparison

PROGRESSO TRADITIONAL SOUTHWESTERN-STYLE CHICKEN SOUP vs BOCA THE ORIGINAL VEGAN VEGGIE SOY PROTEIN BURGERS, THE ORIGINAL VEGAN

BOCA THE ORIGINAL VEGAN VEGGIE SOY PROTEIN BURGERS, THE ORIGINAL VEGAN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PROGRESSO TRADITIONAL SOUTHWESTERN-STYLE CHICKEN SOUP scores 40/100, BOCA THE ORIGINAL VEGAN VEGGIE SOY PROTEIN BURGERS, THE ORIGINAL VEGAN scores 64/100. BOCA THE ORIGINAL VEGAN VEGGIE SOY PROTEIN BURGERS, THE ORIGINAL VEGAN wins by 24 points on saturated fat (0g vs 0.2g per 100 g) and protein (19.7g vs 2.5g per 100 g).

0/ 100

prepared

PROGRESSO TRADITIONAL SOUTHWESTERN-STYLE CHICKEN SOUP

Poor · 1 cup

0/ 100

prepared

BOCA THE ORIGINAL VEGAN VEGGIE SOY PROTEIN BURGERS, THE ORIGINAL VEGAN

Good · 1 BURGER

Per 100gPROGRESSO TRADITIONAL SOUTHWESTERN-STYLE CHICKEN SOUPBOCA THE ORIGINAL VEGAN VEGGIE SOY PROTEIN BURGERS, THE ORIGINAL VEGAN

Calories47.03 kcal112.96 kcal

Protein2.54 g19.72 g

Fiber0.8 g5.61 g

Total fat0.85 g1.41 g

Saturated fat0.21 g0 g

Added sugar0 g0 g

Sodium291.95 mg408.45 mg

Potassium130.93 mg676.06 mg

Calcium8.01 mg99.01 mg

Iron0.31 mg2.39 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.