FoodScore

Side-by-side comparison

PUBLIX BAKERY BARK, BIRTHDAY CAKE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
PUBLIX BAKERY BARK, BIRTHDAY CAKE
Avoid · 1.5 ONZ
0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gPUBLIX BAKERY BARK, BIRTHDAY CAKEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories547.62 kcal164.71 kcal
Protein0 g21.18 g
Fiber0 g0 g
Total fat28.57 g9.41 g
Saturated fat26.19 g2.94 g
Added sugar46.67 g0 g
Sodium95 mg82 mg
Potassium0 mg123.53 mg
Calcium0 mg176.47 mg
Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.