Side-by-side comparison

PUBLIX DELI GREEK-STYLE CHICKEN BREAST DIP, GREEK-STYLE CHICKEN BREAST vs GOOD CULTURE Classic Whole Milk Cottage Cheese

GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PUBLIX DELI GREEK-STYLE CHICKEN BREAST DIP, GREEK-STYLE CHICKEN BREAST scores 42/100, GOOD CULTURE Classic Whole Milk Cottage Cheese scores 66/100. GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on saturated fat (2.7g vs 5.6g per 100 g) and sodium (309mg vs 704mg per 100 g).

0/ 100

dairy

PUBLIX DELI GREEK-STYLE CHICKEN BREAST DIP, GREEK-STYLE CHICKEN BREAST

Poor · 2 tbsp

0/ 100

dairy

GOOD CULTURE Classic Whole Milk Cottage Cheese

Good · 1/2 cup

Per 100gPUBLIX DELI GREEK-STYLE CHICKEN BREAST DIP, GREEK-STYLE CHICKEN BREASTGOOD CULTURE Classic Whole Milk Cottage Cheese

Calories185.19 kcal100 kcal

Protein14.81 g12.73 g

Fiber0 g0 g

Total fat14.81 g4.55 g

Saturated fat5.56 g2.73 g

Added sugar0 g0 g

Sodium703.7 mg309.09 mg

Potassium185.19 mg54 mg

Calcium111.11 mg45 mg

Iron0.74 mg0.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.