FoodScore

Side-by-side comparison

PUBLIX DELI GREEK-STYLE CHICKEN BREAST DIP, GREEK-STYLE CHICKEN BREAST vs GOOD CULTURE Classic Whole Milk Cottage Cheese

GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPUBLIX DELI GREEK-STYLE CHICKEN BREAST DIP, GREEK-STYLE CHICKEN BREASTGOOD CULTURE Classic Whole Milk Cottage Cheese
Calories185.19 kcal100 kcal
Protein14.81 g12.73 g
Fiber0 g0 g
Total fat14.81 g4.55 g
Saturated fat5.56 g2.73 g
Added sugar0 g0 g
Sodium703.7 mg309.09 mg
Potassium185.19 mg54 mg
Calcium111.11 mg45 mg
Iron0.74 mg0.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.