Side-by-side comparison

PUBLIX DELI, BLACK BEAN HUMMUS, OLIVE OIL AND ROASTED RED PEPPERS, OLIVE OIL AND ROASTED RED PEPPERS vs BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT

BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PUBLIX DELI, BLACK BEAN HUMMUS, OLIVE OIL AND ROASTED RED PEPPERS, OLIVE OIL AND ROASTED RED PEPPERS scores 47/100, BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT scores 70/100. BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT wins by 23 points on sodium (339mg vs 552mg per 100 g) and protein (30.4g vs 3.5g per 100 g).

0/ 100

prepared

PUBLIX DELI, BLACK BEAN HUMMUS, OLIVE OIL AND ROASTED RED PEPPERS, OLIVE OIL AND ROASTED RED PEPPERS

Decent · 2 Tbsp

0/ 100

prepared

BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT

Good · 2 ONZ

Per 100gPUBLIX DELI, BLACK BEAN HUMMUS, OLIVE OIL AND ROASTED RED PEPPERS, OLIVE OIL AND ROASTED RED PEPPERSBELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT

Calories155.17 kcal161.07 kcal

Protein3.45 g30.36 g

Fiber3.4 g0 g

Total fat8.62 g5.36 g

Saturated fat0 g0.89 g

Added sugar0 g0 g

Sodium551.72 mg339.29 mg

Potassium0 mg357.14 mg

Calcium137.93 mg0 mg

Iron4.97 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.