Side-by-side comparison

PUBLIX PREMIUM TERIYAKI-GLAZED WILD ALASKAN SALMON FILLETS, TERIYAKI-GLAZED vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

PUBLIX PREMIUM TERIYAKI-GLAZED WILD ALASKAN SALMON FILLETS, TERIYAKI-GLAZED wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PUBLIX PREMIUM TERIYAKI-GLAZED WILD ALASKAN SALMON FILLETS, TERIYAKI-GLAZED scores 53/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. PUBLIX PREMIUM TERIYAKI-GLAZED WILD ALASKAN SALMON FILLETS, TERIYAKI-GLAZED wins by 53 points on added sugar (1.8g vs 28.6g per 100 g) and sodium (553mg vs 6714mg per 100 g).

0/ 100

prepared

PUBLIX PREMIUM TERIYAKI-GLAZED WILD ALASKAN SALMON FILLETS, TERIYAKI-GLAZED

Decent · 6 ONZ

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gPUBLIX PREMIUM TERIYAKI-GLAZED WILD ALASKAN SALMON FILLETS, TERIYAKI-GLAZEDLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories111.76 kcal285.71 kcal

Protein18.82 g0 g

Fiber0 g0 g

Total fat2.65 g0 g

Saturated fat0.59 g0 g

Added sugar1.8 g28.6 g

Sodium552.94 mg6714.29 mg

Potassium371.18 mg0 mg

Calcium6 mg0 mg

Iron0.53 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.