Side-by-side comparison

PUBLIX PREMIUM TERIYAKI-GLAZED WILD ALASKAN SALMON FILLETS, TERIYAKI-GLAZED vs SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

PUBLIX PREMIUM TERIYAKI-GLAZED WILD ALASKAN SALMON FILLETS, TERIYAKI-GLAZED wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PUBLIX PREMIUM TERIYAKI-GLAZED WILD ALASKAN SALMON FILLETS, TERIYAKI-GLAZED scores 53/100, SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI scores 0/100. PUBLIX PREMIUM TERIYAKI-GLAZED WILD ALASKAN SALMON FILLETS, TERIYAKI-GLAZED wins by 53 points on added sugar (1.8g vs 35g per 100 g) and sodium (553mg vs 1471mg per 100 g).

0/ 100

prepared

PUBLIX PREMIUM TERIYAKI-GLAZED WILD ALASKAN SALMON FILLETS, TERIYAKI-GLAZED

Decent · 6 ONZ

0/ 100

prepared

SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Avoid · 2 Tbsp

Per 100gPUBLIX PREMIUM TERIYAKI-GLAZED WILD ALASKAN SALMON FILLETS, TERIYAKI-GLAZEDSIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Calories111.76 kcal211.05 kcal

Protein18.82 g0 g

Fiber0 g0 g

Total fat2.65 g0 g

Saturated fat0.59 g0 g

Added sugar1.8 g35 g

Sodium552.94 mg1471.05 mg

Potassium371.18 mg0 mg

Calcium6 mg0 mg

Iron0.53 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.