Side-by-side comparison

PUBLIX, BRIDGE MIX CANDY, CHOCOLATE COVERED, CHOCOLATE COVERED vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

PUBLIX, BRIDGE MIX CANDY, CHOCOLATE COVERED, CHOCOLATE COVERED

Avoid · 0.25 cup

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gPUBLIX, BRIDGE MIX CANDY, CHOCOLATE COVERED, CHOCOLATE COVEREDWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories465.12 kcal164.71 kcal

Protein6.98 g21.18 g

Fiber2.3 g0 g

Total fat25.58 g9.41 g

Saturated fat10.51 g2.94 g

Added sugar34.19 g0 g

Sodium127.91 mg82 mg

Potassium0 mg123.53 mg

Calcium93.02 mg176.47 mg

Iron1.67 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.