FoodScore

Side-by-side comparison

PURE CASHEW COCONUT FRUIT & NUT BARS, CASHEW COCONUT vs Austin Crackers Pb & J 1.38oz

PURE CASHEW COCONUT FRUIT & NUT BARS, CASHEW COCONUT wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Austin Crackers Pb & J 1.38oz
Avoid · 1 Package
Per 100gPURE CASHEW COCONUT FRUIT & NUT BARS, CASHEW COCONUTAustin Crackers Pb & J 1.38oz
Calories418.6 kcal484.62 kcal
Protein6.98 g7 g
Fiber9.3 g2.2 g
Total fat23.26 g22.31 g
Saturated fat14 g4.69 g
Added sugar0 g15.7 g
Sodium209.07 mg576.92 mg
Potassium627.91 mg122.05 mg
Calcium23 mg54.1 mg
Iron2.79 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.