FoodScore

Side-by-side comparison

PURE FARMS ALL NATURAL APPLEWOOD SMOKED UNCURED HAM vs JOVIAL BLACK BEANS, BLACK

JOVIAL BLACK BEANS, BLACK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
JOVIAL BLACK BEANS, BLACK
Good · 1/2 cup
Per 100gPURE FARMS ALL NATURAL APPLEWOOD SMOKED UNCURED HAMJOVIAL BLACK BEANS, BLACK
Calories104.91 kcal115.38 kcal
Protein17.51 g8.46 g
Fiber0 g9.23 g
Total fat2.63 g0 g
Saturated fat0 g0 g
Added sugar1.22 g0 g
Sodium1040.35 mg215.38 mg
Potassium0 mg162.31 mg
Calcium0 mg31 mg
Iron0.63 mg1.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.