FoodScore

Side-by-side comparison

PURE FARMS OVEN ROASTED TURKEY BREAST vs SAFE CATCH ELITE PURE WILD TUNA

SAFE CATCH ELITE PURE WILD TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PURE FARMS OVEN ROASTED TURKEY BREAST scores 47/100, SAFE CATCH ELITE PURE WILD TUNA scores 71/100. SAFE CATCH ELITE PURE WILD TUNA wins by 24 points on sodium (353mg vs 789mg per 100 g) and protein (28.2g vs 21.1g per 100 g).

0/ 100
prepared
PURE FARMS OVEN ROASTED TURKEY BREAST
Decent · 3 SLICES
0/ 100
prepared
SAFE CATCH ELITE PURE WILD TUNA
Good · 3 ONZ
Per 100gPURE FARMS OVEN ROASTED TURKEY BREASTSAFE CATCH ELITE PURE WILD TUNA
Calories122.98 kcal129.41 kcal
Protein21.05 g28.24 g
Fiber0.4 g0 g
Total fat2.63 g1.18 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium789.47 mg352.94 mg
Potassium0 mg529.41 mg
Calcium0 mg32 mg
Iron1.26 mg1.65 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.