FoodScore

Side-by-side comparison

PURELY ELIZABETH. ANCIENT GRAIN GRANOLA + PUFFS CEREAL., PUMPKIN CINNAMON vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPURELY ELIZABETH. ANCIENT GRAIN GRANOLA + PUFFS CEREAL., PUMPKIN CINNAMONJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)
Calories451.61 kcal212.12 kcal
Protein12.9 g12.09 g
Fiber6.52 g3 g
Total fat16.1 g6.06 g
Saturated fat8.06 g1.52 g
Added sugar9.03 g0 g
Sodium258.06 mg0 mg
Potassium483.87 mg0 mg
Calcium65.16 mg0 mg
Iron3.48 mg13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.