Side-by-side comparison

PURELY ELIZABETH. COCONUT TURMERIC VIBRANT OATS vs LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PURELY ELIZABETH. COCONUT TURMERIC VIBRANT OATS

Decent · 1 cup

0/ 100

grain

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Good · 1/4 cup

Per 100gPURELY ELIZABETH. COCONUT TURMERIC VIBRANT OATSLUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Calories456.14 kcal333.33 kcal

Protein14 g8.89 g

Fiber10.49 g6.71 g

Total fat19.3 g3.33 g

Saturated fat12.3 g0 g

Added sugar0 g0 g

Sodium280.7 mg0 mg

Potassium0 mg0 mg

Calcium70 mg0 mg

Iron3.16 mg1.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.