FoodScore

Side-by-side comparison

PURELY ELIZABETH. DARK CHOCOLATE STRAWBERRY SUPERFOOD GRANOLA, DARK CHOCOLATE STRAWBERRY vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gPURELY ELIZABETH. DARK CHOCOLATE STRAWBERRY SUPERFOOD GRANOLA, DARK CHOCOLATE STRAWBERRYWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories466.67 kcal164.71 kcal
Protein10 g21.18 g
Fiber10 g0 g
Total fat20 g9.41 g
Saturated fat11.7 g2.94 g
Added sugar16.31 g0 g
Sodium466.67 mg82 mg
Potassium0 mg123.53 mg
Calcium67 mg176.47 mg
Iron3.6 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.