FoodScore

Side-by-side comparison

PURELY ELIZABETH. GRAIN-FREE PROTEIN PANCAKE MIX vs SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE

SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPURELY ELIZABETH. GRAIN-FREE PROTEIN PANCAKE MIXSIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE
Calories483.87 kcal450 kcal
Protein17.74 g10 g
Fiber9.69 g7.5 g
Total fat29.03 g20 g
Saturated fat11.31 g2.5 g
Added sugar0 g12.5 g
Sodium838.71 mg600 mg
Potassium141.94 mg885 mg
Calcium243.55 mg120 mg
Iron3.23 mg2.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.