Side-by-side comparison

PURELY ELIZABETH. PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA, PUMPKIN CINNAMON vs ARNOLD SANDWICH THINS

ARNOLD SANDWICH THINS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PURELY ELIZABETH. PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA, PUMPKIN CINNAMON

Poor · 1/4 cup

0/ 100

grain

ARNOLD SANDWICH THINS

Good · 1 ROLL

Per 100gPURELY ELIZABETH. PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA, PUMPKIN CINNAMONARNOLD SANDWICH THINS

Calories464.29 kcal232.56 kcal

Protein14.29 g11.6 g

Fiber7.11 g11.6 g

Total fat21.39 g2.33 g

Saturated fat10.71 g0 g

Added sugar12.52 g3.26 g

Sodium357.14 mg395.35 mg

Potassium535.71 mg0 mg

Calcium71.07 mg140 mg

Iron5.14 mg2.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.