FoodScore

Side-by-side comparison

Quaker Chewy Granola Bars Chocolate Strawberry .84z vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Quaker Chewy Granola Bars Chocolate Strawberry .84z
Avoid · 1 BAR (24 g)
0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gQuaker Chewy Granola Bars Chocolate Strawberry .84zWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories399.17 kcal164.71 kcal
Protein5.29 g21.18 g
Fiber4.29 g0 g
Total fat9.63 g9.41 g
Saturated fat3.24 g2.94 g
Added sugar22.81 g0 g
Sodium295 mg82 mg
Potassium0 mg123.53 mg
Calcium342.08 mg176.47 mg
Iron2.27 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.