FoodScore

Side-by-side comparison

Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream, 6-1.23 Oz Peaches & Cream) 12.3 Ounce 10 count Box vs 100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES CANDY BARS, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES

Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream, 6-1.23 Oz Peaches & Cream) 12.3 Ounce 10 count Box wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream, 6-1.23 Oz Peaches & Cream) 12.3 Ounce 10 count Box scores 55/100, 100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES CANDY BARS, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES scores 0/100. Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream, 6-1.23 Oz Peaches & Cream) 12.3 Ounce 10 count Box wins by 55 points on added sugar (9.3g vs 35.8g per 100 g) and saturated fat (1.6g vs 11.6g per 100 g).

Per 100gQuaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream, 6-1.23 Oz Peaches & Cream) 12.3 Ounce 10 count Box100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES CANDY BARS, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES
Calories374.29 kcal441.86 kcal
Protein10.6 g2.33 g
Fiber7.89 g0 g
Total fat7.8 g18.6 g
Saturated fat1.58 g11.6 g
Added sugar9.32 g35.81 g
Sodium662.86 mg209.07 mg
Potassium348.57 mg0 mg
Calcium334.29 mg46.98 mg
Iron12.6 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.