Side-by-side comparison

QUINN POPCORN KERNELS vs Austin Crackers Pb & J 1.38oz

QUINN POPCORN KERNELS wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: QUINN POPCORN KERNELS scores 78/100, Austin Crackers Pb & J 1.38oz scores 0/100. QUINN POPCORN KERNELS wins by 78 points on added sugar (0g vs 15.7g per 100 g) and saturated fat (0.5g vs 4.7g per 100 g).

0/ 100

snack

QUINN POPCORN KERNELS

Very good · 3 Tbsp

0/ 100

snack

Austin Crackers Pb & J 1.38oz

Avoid · 1 Package

Per 100gQUINN POPCORN KERNELSAustin Crackers Pb & J 1.38oz

Calories300 kcal484.62 kcal

Protein10 g7 g

Fiber15 g2.2 g

Total fat3.75 g22.31 g

Saturated fat0.5 g4.69 g

Added sugar0 g15.7 g

Sodium25 mg576.92 mg

Potassium0 mg122.05 mg

Calcium0 mg54.1 mg

Iron2.7 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.