Side-by-side comparison

QUINN POPCORN KERNELS vs BABY RUTH BAR

QUINN POPCORN KERNELS wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: QUINN POPCORN KERNELS scores 78/100, BABY RUTH BAR scores 0/100. QUINN POPCORN KERNELS wins by 78 points on added sugar (0g vs 37.8g per 100 g) and saturated fat (0.5g vs 12.2g per 100 g).

0/ 100

snack

QUINN POPCORN KERNELS

Very good · 3 Tbsp

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gQUINN POPCORN KERNELSBABY RUTH BAR

Calories300 kcal459.46 kcal

Protein10 g5.41 g

Fiber15 g2.7 g

Total fat3.75 g21.59 g

Saturated fat0.5 g12.19 g

Added sugar0 g37.83 g

Sodium25 mg230 mg

Potassium0 mg0 mg

Calcium0 mg54.05 mg

Iron2.7 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.