Side-by-side comparison

Quinoa Dry vs Kind Granola Oats And Honey

Quinoa Dry wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Quinoa Dry

Very good · 100 g

0/ 100

grain

Kind Granola Oats And Honey

Poor · 2/3 cup

Per 100gQuinoa DryKind Granola Oats And Honey

Calories0 kcal435 kcal

Protein11.76 g9.68 g

Fiber11.72 g4.8 g

Total fat2.42 g11.29 g

Saturated fat0 g1.61 g

Added sugar0 g22.6 g

Sodium2.18 mg89 mg

Potassium358.3 mg242 mg

Calcium34.11 mg0 mg

Iron2.63 mg2.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.