FoodScore

Side-by-side comparison

RAFFAELLO, ALMOND COCONUT TREAT vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
RAFFAELLO, ALMOND COCONUT TREAT
Avoid · 3 PIECES
0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gRAFFAELLO, ALMOND COCONUT TREATWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories633.33 kcal164.71 kcal
Protein6.67 g21.18 g
Fiber3.3 g0 g
Total fat50 g9.41 g
Saturated fat30 g2.94 g
Added sugar23.31 g0 g
Sodium117 mg82 mg
Potassium0 mg123.53 mg
Calcium133 mg176.47 mg
Iron1.2 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.