Side-by-side comparison

RAGU CREAMY TOMATO SAUCE, CREAMY TOMATO vs BREAKSTONE'S 2% Lowfat Cottage Cheese

BREAKSTONE'S 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

RAGU CREAMY TOMATO SAUCE, CREAMY TOMATO

Poor · 1/4 cup

0/ 100

dairy

BREAKSTONE'S 2% Lowfat Cottage Cheese

Good · 1 container

Per 100gRAGU CREAMY TOMATO SAUCE, CREAMY TOMATOBREAKSTONE'S 2% Lowfat Cottage Cheese

Calories148.03 kcal87.96 kcal

Protein1.64 g11.5 g

Fiber0 g0 g

Total fat13.1 g2.21 g

Saturated fat3.28 g1.33 g

Added sugar0 g0 g

Sodium360.66 mg309.73 mg

Potassium0 mg123.89 mg

Calcium32.95 mg87.96 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.