FoodScore

Side-by-side comparison

RAGU SAUTEED ONION & BEEF FLAVOR SAUCE, SAUTEED ONION & BEEF vs A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gRAGU SAUTEED ONION & BEEF FLAVOR SAUCE, SAUTEED ONION & BEEFA&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH
Calories56 kcal303.93 kcal
Protein1.6 g10.71 g
Fiber1.6 g0 g
Total fat1.2 g0 g
Saturated fat0 g0 g
Added sugar3.92 g0 g
Sodium384 mg714.29 mg
Potassium0 mg0 mg
Calcium16 mg142.86 mg
Iron0.86 mg3.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.