Side-by-side comparison

RAGU SAUTEED ONION & BEEF FLAVOR SAUCE, SAUTEED ONION & BEEF vs A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: RAGU SAUTEED ONION & BEEF FLAVOR SAUCE, SAUTEED ONION & BEEF scores 41/100, A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH scores 65/100. A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH wins by 24 points on added sugar (0g vs 3.9g per 100 g) and protein (10.7g vs 1.6g per 100 g).

0/ 100

grain

RAGU SAUTEED ONION & BEEF FLAVOR SAUCE, SAUTEED ONION & BEEF

Poor · 1/2 cup

0/ 100

grain

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

Good · 1 ONZ

Per 100gRAGU SAUTEED ONION & BEEF FLAVOR SAUCE, SAUTEED ONION & BEEFA&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

Calories56 kcal303.93 kcal

Protein1.6 g10.71 g

Fiber1.6 g0 g

Total fat1.2 g0 g

Saturated fat0 g0 g

Added sugar3.92 g0 g

Sodium384 mg714.29 mg

Potassium0 mg0 mg

Calcium16 mg142.86 mg

Iron0.86 mg3.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.