Side-by-side comparison

RAGU SAUTEED ONION & BEEF FLAVOR SAUCE, SAUTEED ONION & BEEF vs ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

RAGU SAUTEED ONION & BEEF FLAVOR SAUCE, SAUTEED ONION & BEEF

Poor · 1/2 cup

0/ 100

grain

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

Good · 1 SLICE

Per 100gRAGU SAUTEED ONION & BEEF FLAVOR SAUCE, SAUTEED ONION & BEEFACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

Calories56 kcal250 kcal

Protein1.6 g11.11 g

Fiber1.6 g8.31 g

Total fat1.2 g4.17 g

Saturated fat0 g0 g

Added sugar3.92 g0 g

Sodium384 mg472.22 mg

Potassium0 mg0 mg

Calcium16 mg56.11 mg

Iron0.86 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.