FoodScore

Side-by-side comparison

RAINBO 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT vs DE CECCO FUSILLI CORTI BUCATI, FUSILLI CORTI BUCATI

DE CECCO FUSILLI CORTI BUCATI, FUSILLI CORTI BUCATI wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
RAINBO 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
Decent · 2 SLICES
0/ 100
grain
DE CECCO FUSILLI CORTI BUCATI, FUSILLI CORTI BUCATI
Good · 0.75 cup
Per 100gRAINBO 100% WHOLE WHEAT BREAD, 100% WHOLE WHEATDE CECCO FUSILLI CORTI BUCATI, FUSILLI CORTI BUCATI
Calories245.61 kcal357.14 kcal
Protein10.49 g12.5 g
Fiber5.3 g3.61 g
Total fat3.51 g1.79 g
Saturated fat0 g0 g
Added sugar5.3 g0 g
Sodium438.6 mg0 mg
Potassium228.07 mg0 mg
Calcium104.91 mg0 mg
Iron2.63 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.