Side-by-side comparison

RAINBO 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT vs DE CECCO FUSILLI CORTI BUCATI, FUSILLI CORTI BUCATI

DE CECCO FUSILLI CORTI BUCATI, FUSILLI CORTI BUCATI wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: RAINBO 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT scores 49/100, DE CECCO FUSILLI CORTI BUCATI, FUSILLI CORTI BUCATI scores 73/100. DE CECCO FUSILLI CORTI BUCATI, FUSILLI CORTI BUCATI wins by 24 points on added sugar (0g vs 5.3g per 100 g) and sodium (0mg vs 439mg per 100 g).

0/ 100

grain

RAINBO 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT

Decent · 2 SLICES

0/ 100

grain

DE CECCO FUSILLI CORTI BUCATI, FUSILLI CORTI BUCATI

Good · 0.75 cup

Per 100gRAINBO 100% WHOLE WHEAT BREAD, 100% WHOLE WHEATDE CECCO FUSILLI CORTI BUCATI, FUSILLI CORTI BUCATI

Calories245.61 kcal357.14 kcal

Protein10.49 g12.5 g

Fiber5.3 g3.61 g

Total fat3.51 g1.79 g

Saturated fat0 g0 g

Added sugar5.3 g0 g

Sodium438.6 mg0 mg

Potassium228.07 mg0 mg

Calcium104.91 mg0 mg

Iron2.63 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.