Side-by-side comparison

RAINBO WHITE RESTAURANT STYLE HAMBURGER BUNS, WHITE vs BANZA CHICKPEA PASTA, CASARECCE

BANZA CHICKPEA PASTA, CASARECCE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

RAINBO WHITE RESTAURANT STYLE HAMBURGER BUNS, WHITE

Decent · 1 BUN

0/ 100

grain

BANZA CHICKPEA PASTA, CASARECCE

Good · 2 ONZ

Per 100gRAINBO WHITE RESTAURANT STYLE HAMBURGER BUNS, WHITEBANZA CHICKPEA PASTA, CASARECCE

Calories270.59 kcal339.29 kcal

Protein8.24 g23.21 g

Fiber1.2 g8.89 g

Total fat2.94 g6.25 g

Saturated fat0.59 g0 g

Added sugar4.7 g0 g

Sodium458.82 mg80 mg

Potassium82 mg910.71 mg

Calcium82 mg71.07 mg

Iron2.94 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.